Most people have an ongoing mental chatter all day long. This chatter many times creates anxiety, worries and fears. All of these emotions lead to imbalances and physical illness. Hospitals and doctors are prescribing medications for these conditions that can have secondary side effects.
I believe there’s a place for medicine, but I also believe that we should make meditation a daily practice for everyone including children in order to avoid these negative emotions.
Self-reflection is so important and even more importantly, is making a daily connection to your Higher Power in order to be guided and find the answers from within. Your mental health benefits the world so please tune in everyday by taking 15 minutes to meditate and get in touch with higher spiritual knowledge.
Mercury finally goes direct this week! Things can move forward once again. It is a good time to sign legal contracts and communications are clear now.
Use doTERRA’s Peace oil. Peace oil is one of my favorite essential oils because of the incredible smell. This blend can help you connect to a true source unending peace. If you want to experience the incredible peace that flows from the Divine then you need to try Peace one of doTERRA’s emotional go to oils.